Personal Training

PERSONAL SESSIONS WE OFFER

No two bodies — or goals — are the same. That’s why Personal Training at Motion is designed to meet you where you’re at, and guide you to where you want to be. Our certified female trainers are here to support your journey, one powerful session at a time.

Personal Training is ideal for:

  • Rebuilding strength after an injury
  • Working toward weight loss or body transformation
  • Navigating menopause or hormonal shifts
  • Preparing for a big life change
  • A desire to feel stronger, healthier, and more confident…

A few reasons why Personal Training might be just what you need:

  • Individual attention – Everything is tailored to your body, your timeline, and your preferences
  •  Smart training – We combine Pilates principles, strength training, functional movement, and mobility
  • Mind–body focus – It’s not just about reps — it’s about reconnecting with your body in a positive, empowering way
  •  Accountability & support – Your trainer will be your coach, your guide, and your cheerleader

Whether you’re just starting your fitness journey, or you’re ready to level up, we are here and ready to meet you where you’re at. We welcome you to experience the transforming benefits of Personal Training at Motion – from our welcoming villa studio in Dubai, to our supportive certified female trainers, and flexible scheduling.

This is your time. Let’s make it count.

Please contact Reception to book your personal consultation or first Personal Training Session today. Special Introductory Offer for your first PT session will be applied.