Valentina

NATIONALITY: Italian

FAV QUOTE: “You can have results or excuses not both!” – Arnold Schwarzenegger

ABOUT ME:

My passion for physical activity began in my childhood, growing up in my father’s gym – one of the first bodybuilding gyms in Italy. My father, a sports enthusiast, introduced me to various disciplines like gymnastics, classical dance, and martial arts, making sports an integral part of my life. I started teaching gym classes at 19, specializing in aerobics, step, and spinning. Over the years, I earned numerous certifications and competed in competitive aerobics. After my pregnancies, I faced significant challenges with my abdominal muscles and spine, leading to two major spinal surgeries. Despite these setbacks, I found my way back through a combination of resistance training and Pilates, which helped me recover and regain my strength.

WHY I LOVE MY JOB:

I love my job because it allows me to help others transform their bodies and lives, just as I did. The journey of overcoming my physical challenges has deepened my understanding of the body and its capabilities. Sharing this knowledge and seeing the progress in my clients is incredibly rewarding. Each success story reaffirms my commitment and passion for teaching.

CLASSES I TEACH:

Today, I hold international diplomas in PT level 3, pre and post-natal, mat Pilates level 3, and reformer. I am proud to be part of the Motion family, where I teach mat Pilates and Reformer.